Quest Delayed, but Not Aborted
I will resume my training starting tomorrow. I took several months off, because of the birth of my son and ju-jitsu training (which I've now decided to abort because I wasn't getting the health benefits I've experienced before with running). So, tonight, I will take some measurements to see my baseline and determine my general health. I'll periodically update those to reflect my progress.
posted by CelticDeath at 12:43 PM
1 Comments:
ive been a runner for 37 of my 47 years. never cracked 3:00:00 but 3:37:38 at age 15 aint bad--resting heart THEN was 32/33.
ive also done a fairly significant amount of martial arts. these days i like to nap when i can! my brain is overused! overstimulated as the wholistic health folks call it.
right now im running again and since im on my feet for 8 hours at my job (i.e. home depot/lowes/sears, type scene, walking *
e i g h t * m i l e s a * day at work, etc) this is quite the task. more stress! but mountaineering in two weeks requires my lungs get filled and the heart rate up!
warm regards, dk
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