Monday, July 11, 2005

Day 13, 14, & 15: New Ramp Up

Day 13 and 14 were vacation days, and I didn't run on either. This morning I began a new ramped up schedule consisting of 4 runs of 3 minutes alternated inbetween with 2 minute walks. My daughter was really challenged by this, but stuck it out like a trooper.

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