Day 17 & 18

Yesterday was a rest day. Today was a nice, cool day to run. My daughter is starting to lag behind in the runs, as she's not used to running for 3 minutes straight at a time. I'd like to get her to the point where she can run for 20 minutes straight before I cut her loose from these training sessions. She definitely needs the exercise, and I think this would be good physical preparation before she starts back at school.